31 Great Journal Prompts!

Writing tips and book reviews! | Attempting Authenticity

Sometimes you want to journal, but you don’t know what to write about. I always find it difficult to find journal prompts I actually care enough about to spend time on them, but it’s really helpful to have a collection of them in case you hit a journaling wall!

Writing tips and book reviews! | Attempting Authenticity

Here are 31 journal prompts that I hope will stimulate your writing and help you to get out of the journal rut.

  1. Your favorite book and why you love it
  2. Your most outrageous goal
  3. The weirdest dream you’ve ever had
  4. Your earliest memory
  5. Your favorite sound and why you love it
  6. Your first day of school
  7. Something fun you used to do with your childhood friends
  8. A movie you haven’t seen that everyone else has seen
  9. Your favorite season and why you love it
  10. Where you see yourself in 5 years
  11. Where you thought you would be now vs. where you are
  12. The most beautiful thing you’ve ever seen, and why it’s the most beautiful
  13. Something you’ve always wanted to try
  14. Something that’s holding you back in your life
  15. Your greatest fear and where you think it comes from
  16. The best day of your life so far
  17. Someone you always thought you’d be friends with but aren’t anymore
  18. Your biggest regret
  19. The thing you are the most proud of!
  20. At least 10 things you like about yourself
  21. Something you used to do that you’d like to pick up again
  22. Your favorite place in the world, and why it’s your favorite
  23. A word you dislike, and why
  24. A word you adore, and why!
  25. An “impossible” dream that you have
  26. The moment you realized you weren’t a kid anymore
  27. Your favorite time of day and why
  28. A smell that instantly transports you to another time/place
  29. An opinion of yours that’s changed, and why
  30. Are you happy? Why or why not?
  31. What have you learned about yourself using these prompts?

Happy journaling and let me know how it goes!
-africanstardust

Writing tips and book reviews! | Attempting Authenticity

What Moves You

rainy days, clouds in the sky again
my limbs protest but my fingers rage
pen and ink, feathers on the floor
find me something to live for

what pretends but never apprehends
the apathy my soul seems to bleed
pen and ink, breathe life into me
find me something to live for

can you feel me
can i even breathe
pen and ink, sink to the ocean floor
find me something to live for

poor poets crush their hearts on
cement floors, dark halls, blue ghosts
pen and ink, make my words dance
find me something to live for

Surrender

After a long and weary road of being Jonah, I have once again (finally) come to the conclusion that surrender is, after all, a beautiful thing. Whether we run away from God because of hurt or pain or apathy or anger or whatever other reason, we only end up hurting ourselves in the process. Surrendering to God always brings intense relief, peace, contentment, and a sense of grounding. The floor is no longer shaking beneath my feet-it’s solid and real.

I don’t know why I keep doing this, but either way, it’s good to be back in His arms. It’s not safe, and it’s not easy, but it’s the best and most peaceful place to be. The most secure.

A while ago, I wrote this poem, and I’ve shared it a few times on this blog. But I keep experiencing layers of it, and today is yet another day when Like a Dance is relevant, so here it is once again. Happy Monday, everyone. xxx

Like a Dance

I am not interested in the mediocre.
Destiny, breathless, alive, fire.
These are a few of my favorite words.
I am not interested in living on the edge;
I am interested in jumping off it.

Let me fade, let Him grow clearer.
Where I am, I am in the way.
Where I walk, I walk in the wrong direction.
He is a breathless symphony;
He is the beat in my heart
and the fire in my chest.

Where I am mediocre,
He is extravagant.
Where words fail me,
His song always prevails.

He is adventure; He is love.
He is raging fire; He is a silent wind.

Being with Him is like a dance;
a dance none of us know,
a dance we once knew
and now must learn.

He leads and we follow;
He goes and we go after,
into places strange, unseen.

God of mountains, God of seas
God of the tempest and the firestorm:
take me there.

How to Love Yourself

Sometimes I come at life from the wrong angle, especially when it comes to taking care of myself, and I’m sure many of you can relate! This is partly why exercising regularly, for example, is difficult for me. Instead of thinking “I love and respect my body enough to take care of it” and viewing exercise as a way to love myself, I think “I had better get out there and run or I’m a failure at life.” Like I said, the wrong angle. And I have to remind myself of this often.

So! Reminding myself and you, here are some ways to love yourself, respect yourself, and treat yourself well. We’re worth it. ❤ ❤ ❤

  1. drink more water! the cells in your bod will thank you.
  2. exercise more! but make it fun (dancing, playing a sport). endorphins = yay.
  3. eat well! love yourself enough to only put good things into your body, not low-key poison (MSG, anyone).
  4. connect with nature! give your cells some vit-D, give your lungs some fresh air, and remind yourself that you’re a human being with a soul, not a robot. be outside and listen to the trees and the wind and the birds.
  5. do fun things for the sake of them! not everything has to have a point. color because you like coloring. bake because you like baking. garden because you like gardening.
  6. know your self-care things! maybe it’s sitting down for half an hour with herbal tea and a magazine. maybe it’s knitting. maybe it’s making soap. it doesn’t really matter what it is-just figure it out and then do it daily. you deserve to be taken care of, and who better to take care of you than you?
  7. get more/better sleep! there are several things you can do to improve your sleep quality, and beyond that, make sure you’re sleeping enough. don’t skimp on sleep for anything. the rule of thumb is, the more stressed and busy you are, the more important sleep becomes.
  8. eliminate the bad stuff! take a look at who you spend the most time with, and what you spend the most time reading or thinking about. I’m not saying be in denial, I’m just saying that you’re no one’s trash can. don’t allow yourself to be one. you. deserve. more.

Do you have any other self-love or self-care tips?

Coming Back

Yesterday I wrote a post about how I was feeling disconnected from myself and feeling  a little paralyzed as a result. So although I’m never one to “go back” to things (choosing instead to always move forward), I realize that something that has helped me a lot in the past was blogging. Aside from the occasional post about writing, I haven’t been blogging very much, and I think I’d like to get back to it.

Blogging is like art journaling. It’s creativity without pressure. It’s feeling free to let my mind do its thing and not worry about what the result might look like to other people. This blog, right here, is my own little sanctuary of whatever-I-want-ness. Because as much as other people have the right to existence, the right to an opinion, the right to make decisions, so do I. And this is where that has always happened, from when I was seventeen years old. That’s right, y’all, this blog is that old.

And today I need a little bit of me again. So, in the words of Samwise, “Well…I’m back.”